Best mantra for meditation

Before going into more detail about 15 very powerful mantras that you can use in your daily meditation practice, let's answer some questions beginners in meditation usually have when trying to implement this specific meditation technique.

But, first things first. What exactly is a mantra?

Mantra meditation is one of the several basic meditation types. Mantra is a word, phrase, or sequence of words that are silently repeated, sung, or chanted during a meditation session.

Repeating mantras is very much like praying, except mantras are usually much shorter than prayers.

Sanskrit mantras for meditation

One of the definitions of meditation is freeing the mind from any kind of thoughts.

So, the logical question you could ask is how you can have an empty mind, while at the same time repeating words...

... and you would have a very good point there.

Repeat a mantra during meditation

Actually, what mantra meditation tries to do, in a way, is cheating the mind. It uses the natural ability of the mind to focus on certain words... and by repeating those words over

how to use mantra

mantra for meditation