How to get rid of phlegm in chest
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How to cough up phlegm stuck in throat.
How to Get Rid of Phlegm, According to Doctors
It’s never any fun feeling under the weather, but when a common cold is paired with excess phlegm, it makes matters even worse.
This can lead to irritating symptoms, such as coughing, a sore throat, and breathing issues. When this happens, you’re probably wondering how to get rid of phlegm as quickly as possible.
Waking up with phlegm stuck in throat
In good news, there are many at-home remedies and over-the-counter medicines you can try to treat excessive phlegm.
So, why do we get phlegm in the first place? There are many reasons why you may have phlegm stuck in your throat, and most are not a reason for concern, but sometimes it can be a sign of a more serious health problem.
Understanding the causes of your phlegm can help you treat it or indicate seeking medical attention.
Read on to learn more about what exactly phlegm is, its causes, and tips to get rid of it.
What is phlegm?
In simple terms, phlegm is an excessive amount of mucus.
Mucus is a healthy protective lining and thin liquid that covers our respiratory surfaces, gut, intestines, and even ou
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