Separation anxiety adults test
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Cbt for separation anxiety in adults.
What causes separation anxiety in adults
What is separation anxiety disorder in adults?
Doctors treating separation anxiety through psychotherapy, medication programs, or a combination of both.
Cognitive behavioral therapy (CBT)
CBT is often the first line of treatment for separation anxiety.
This therapy aims to help people identify the thoughts and behaviors that worsen their separation anxiety. Parents and caregivers may also learn additional techniques that can reduce their separation anxiety.
Learn more about CBT.
Anti-anxiety medication
Doctors may also temporarily prescribe anti-anxiety medications to help a person through their most acute symptoms of separation anxiety.
These will typically include selective serotonin reuptake inhibitors (SSRIs).
However, these drugs are not always long-term solutions to the underlying disorder.
A combination of CBT and SSRIs is often most effective in treating separation anxiety.
Support groups
A person may also wish to seek out a support group for those with anxiety and separation anxiety.
People who join these groups can gain help with learning tec
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