How to please your woman in bed

It’s difficult to please a woman if she doesn't reveal her pleasure secrets. Without clear direction, her man may feel lost under the covers.

Myths about what turns her on and what turns her off create untold anxiety.

Here are the myths and truths.

Myth #1 – If a man is big enough or hard enough a woman will have a vaginal orgasm.

Truth – Only 15% of all women achieve orgasm through vaginal penetration alone.

Among those who do, their arousal is often very high and preceded by lots of foreplay and stimulation. For most women, sex is foreplay.

Practice kegel exercises.

Foreplay is when they experience arousal and often orgasm because the clitoris, not the vagina, is the most highly sexual part of their body.

Myth #2 – If a man’s erection lasts for hours a woman will be satisfied.

Truth – Despite what porn depicts, for most women even 30 minutes of intercourse would be far too much.

The friction that feels good in the beginning would start to make their vaginas feel raw. When intercourse is too long, women become dry as their