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  • What foods to avoid in first trimester
  • Fruits to avoid during pregnancy first trimester.

    Foods To Eat And Avoid During Each Trimester Of Pregnancy

    Doctor Verified

    During pregnancy, taking care of diet and nutrition is extremely important for the well being of the mother and the baby.

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  • Read this article to know what foods to eat and what to avoid during each trimester of pregnancy.

    Pregnancy is an exciting journey, full of changes and new beginnings.

    It’s a time when your body works wonders to nurture the little life growing inside you. Taking care of yourself is not just about resting and staying happy, it’s also about eating right.

    What to eat during pregnancy to have a beautiful baby

    What you eat can make a big difference in how healthy you and your baby are during this special time. Each trimester of pregnancy is unique, with different stages of your baby’s growth and different nutritional needs for your body.

    By understanding what to eat and what to avoid, you can give both yourself and your baby the best start possible.

    To understand what to eat and what not to eat, OnlyMyHealth team interacted with Dr Chetna Jain, Director of the Department of Obstetrics and Gynaecology, Cloudnine Group of Hospitals

      what foods to avoid in your first trimester
      what foods not to eat in first trimester